We have just had Easter weekend, a time of family get togethers and too much chocolate. Oh, and not enough time to complete the training schedule. I wasn't far off, a 45 min run on Sunday would have been ok, but the guests didn't leave until around 4 and even though we have an extra hour of daylight in the evening it wasn't enough to get me out and finish it off. However, I did get 1 and half hrs run yesterday and felt OK, or I did until I stopped and the knee really didn't feel good at all. Let's hope it was just a one off.
No comments:
Post a Comment