04:45:00 Alarm sounds.
04:45:03 Alarm switched to snooze
04:52:00 Alarm sounds
04:52:03 Alarm switched off
04:52:05 Ponder whether going for a morning run is a good idea
04:53:00 Swing legs out of bed, get out and head downstairs.
04:53:30 Pick up running kit on the way downstairs (put on bannister the night before)
04:54:00 Get Garmin from study, switch on and rest on the window cill to pick up satellites
04:54:45 Put running kit on
04:55:00 Struggle with double skinned socks
04:57:00 Stare into space of 30 seconds no knowing what is going on
04:57:30 Get running shoes, struggle to put them on (due to double skinned socks)
04:59:00 Put Garmin on, check satellite reception, head for back door, get hat off the radiator
05:00:00 Put on hat, get head torch from it's nail in the porch, put on head, switch on
05:00:30 Start Garmin, check it is logging data, break into a jog
05:59:00 Arrive back home, knackered, relaxed, happy, satisfied.
So that's a typical early morning for me, 3 times a week maximum, typically twice, but always a struggle to get out the door. I didn't need the head torch after about half an hour, but it was quite cold, resulting in some ice forming on my sweaty hat.
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