This evening's plan is to do the full swim distance in the lake. I'm hoping my watch is still waterproof after 5 years of use otherwise it will be an expensive one. In theory, I need to do 4 and a bit laps so we'll see if that holds up, assuming of course my watch keeps going!
It feels like I'm getting to the pointy end of the training now with the race 4 weeks on Sunday. That means this and next week are the last 2 big weeks, then 3 weeks of tapering (although still training of course). The last week (all but 3 days) I'm away on hols, so that will mean no cycling just a bit of very hot running (in the Algarve). It will probably be difficult to keep the diet 'healthy' when I'm away but I will be focusing on the end goal, so should be OK. I've just been sussing out the bike route and where I can park to do a recce. There's a 5 and half hr ride scheduled for this weekend, which could be a good time to do it. I will see what my diary manager thinks about that. An early start should make it easier to swallow.
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