3hr and 11mins to get in this weekend. I'm not sure that's 'doable' (I'm not fond of that word) given my planned caravan pickup and bar-b-que tomorrow, so unless I get a long bike in Sunday I'll be under. Its a big week this week (just over 11hrs) and with 11 weeks (I think) to go a critical time in the cycle. I'm pleased to have kept largely to the plan so far, hopefully I'll feel the benefit on the day - or conversely not feel the pain of not doing a structured plan. The swimming is still a question mark, but the less said about that the better.
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