The plan is not going quite smooth enough so far. I seem to have alternated good with bad weeks (week 7 at the moment), and gradually getting behind o the totals. I have a chance (albeit slim) to claw some back this week, but we shall see. I bike to work (about 3hrs there and back) is a good start, and if I can get another one of those in I would bein credit for the week but that's looking unlikely given the rubbish weather at the moment. In fact, I could blame the weather for the lack of cycling, buy that's just an excuse - I have my rollers and/or turbo. Anyway, ask me at the end of the week.
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