Its been a few days since my last entry here, and that's because motivation to do any training is sadly lacking at the moment.
Don't know if it's a Summer/Autumn thing as the warm days give way to the cold and dark, or me not having any specific goals, but whatever it is, it means that when I do get out to do a run/bike, I don't feel quite with it.
I did 7 mile son Saturday that should have been a breeze, but ended up feeling like I had done double that distance, and all attempts to get out early in the morning have floundered as I wake up bleary eyed and reset the alarm for a more amenable time of day.
The intention is to get out for a run when I get home from work tonight, so this means telling Mags so I don't get side-tracked by waiting food. If its raining I'll be on the rollers.
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