Thursday, 21 August 2014

Sole Provider

I'm not sure if it's a bruised foot, or something more sinister like Mortens Neuroma.  It feels like a bruised foot, but I've never had it before so I'm automatically thinking it's worse than that.
It started towards the end of my 7 mile run on Tuesday and although it has eased off today (Thursday) it still bothers me a bit - physically and mentally.
Mortens Neuroma (or similar) is something to do with your bones not having enough to room in the shoe, and can be attributed to wearing high heels, but also from wearing ill-fitting running shoes.  In my case, I'm fairly sure it's not the high heels and my shoes are definitely not squeezing my feet, so despite my pessimistic view it much be some sort of bruising/ache/pain.

It's slightly interesting how one's mind wanders on to 'worse case scenarios' in cases like these, but then rational self interjects and makes you sleep a bit better.

If it's not raining I plan on a bike ride tonight, keeping off the feet for a few days.

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