When I had finished, the knee also started to complain and the remainder of the evening was quite uncomfortable. However, today everything seems to be back to some sort of normality but I'll not be trying that again until the weekend.
Tuesday, 5 August 2014
Ouch
5 miles run last night - not a very pleasant experience. My left thigh felt like it had been dead-legged and was as stiff as a lump of wood whilst the rest of my lower limbs were not impressed with having to move.
When I had finished, the knee also started to complain and the remainder of the evening was quite uncomfortable. However, today everything seems to be back to some sort of normality but I'll not be trying that again until the weekend.
When I had finished, the knee also started to complain and the remainder of the evening was quite uncomfortable. However, today everything seems to be back to some sort of normality but I'll not be trying that again until the weekend.
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