I picked up a hamstring tweak last week, a result (I think) of an older injury from a couple of years back where I had to stop running for a few weeks. That time, I went to a physio who took my money but essentially didn't do anything to speed up the repair except to advise it would take a few weeks to sort out. This time, it doesn't feel quite as bad, so I went out early on Monday to test it, and ended up with it feeling as bad as last time, so that was a cock-up. I'm now back to cycling only, but even that was a bit painful this morning. I won't trouble the physio again though, he can advise those with a bit more money.
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